Silver Swans is an initiative set up by the Royal Academy of Dance to bring ballet to more mature dancers. The pace of the class allows plenty of time for learning and practising basic ballet movements. Ballet is fantastic for balance and strength, which are affected by the ageing process.
Ballet shoes are available to borrow.
Classes are friendly and supportive, and open to adults of all ages.
With Claire Tracey.
£8 drop in or £35 for a card of 5 classes (£7 per class).